Could Your Hairstyle Be the Cause of Your Hair Loss?

One cause of hair loss that is often overlooked is hairstyle. Hair loss can often be exacerbated or even caused by the way you style your hair. Even if you don’t overprocess your hair, you might still be doing some things that attribute to hair fall without realizing it.

When you first notice hair loss, it is a good idea to take a critical look at your routine for anything that could be causing it. Many people use the wrong tools or the wrong methods and the result is excessive hair fall. Simply changing your ways can be enough to stop hair loss in its tracks and is a much easier and cheaper solution than other treatments. Here are some of the top causes of hair loss that are related to maintenance and styling.

1. Pony Tail Holders, Barrettes, and Hair Clips

One of the biggest styling-related causes of hair loss is the usage of pony tail holders, barrettes, and hair clips. When you use one of these objects in your hair, it tends to pull the hair out from the scalp. If you make a really tight pony tail, you will pull out a lot of hair. Do this daily or even a few times per week and over time you will have a lot less hair than you started out with.

Pony tail holders also tend to cause breakage at the site where they are applied, which means you could end up with lots of shorter hairs at the length where you put the pony tail holder. Ditto for barrettes and hair clips.

Sometimes you need to get your hair out of your face. While there is no way to avoid hair breakage and fallout entirely when pulling your hair back, there are a few less damaging options.

Pony tail holders covered in cloth, such as “scrunchies” tend to be gentler on the hair. If you must use the rubber band type, at least choose options without metal clasps, which tend to grab and rip hair. Barrettes that have some cushioning are better than those without. And be sure to choose hair clips that are the right size for the amount of hair you need to pull back; stuffing a huge section of hair into a tiny clip that you have to force shut is always a recipe for hair fall disaster.

2. The Wrong Brush or Too Much Brushing

Most people brush their hair every day and for good reason. We all look better when our hair is brushed and your boss might not like it very much if you started skipping it. Not only that, brushing stimulates the scalp and boosts circulation, which is actually beneficial for your hair.

You don’t want to avoid brushing altogether. Instead, you want to choose a gentle brush and only brush when absolutely necessary. The material of the bristle is less important in this case than the structure; the brushes that have tiny balls at the end of each bristle, such as the Phillips Light Touch 1 Cushion Hair Brush, provide maximum protection to your hair and scalp and are therefore the best choice for those with weak hair.

Gently brush your hair only before you go somewhere and only for as long as needed. The old advice of brushing your hair 100 strokes before bed is not good for your hair.

3. Blow Drying the Wrong Way

Sometimes blow drying your hair is inevitable. For many of us, our hair simply doesn’t look good when left to air dry on its own. We know blow drying is bad but we do it anyway. For the rebellious among us, here are some tips to minimize damage.

Experiment with an air drying/blow drying combination. For example, my naturally curly hair has to be straightened with a hair dryer to look decent but I’ve found I can let it air dry for a good half hour before turning on the blow dryer and still have it turn out looking good after I finish. This reduces the amount of time I use the dryer but still gives me the same final result.

Also, try to use a low temperature setting. Most people do not need the hottest setting. Heat can be very damaging to hair. And be sure to keep the filter clean. Finally, lower wattage hair dryers tend to cause less damage.

4. Heat Styling

Women in particular are often guilty of subjecting their hair to lots of abuse. Electric rollers, curling irons, and flat irons all wreak havoc on your strands. You don’t have to give up these elements entirely. Try to save them for special occasions or at least switch to tools that do less damage.

When you do use heat tools, look for gentler options. A ceramic flat iron protects the hair much better than the type with metal plates. I admit to straightening my hair more often than I should. I recommend the HSI Ceramic Tourmaline Ionic Flat Iron because it doesn’t damage your hair the way other types of flat irons do.

Ceramic curling irons are also better for your hair than the traditional variety. The Babyliss Pro Porcelain Ceramic Curling Iron is one of my favorites because it doesn’t fry your hair. Always pull the iron through the hair gently to avoid pulling out extra hair.

5. Hair Coloring and Chemical Treatments

Many people don’t want to give up coloring their hair. Those with graying hair in particular feel compelled to use color. And most people’s hair starts to turn gray around the same time hair loss due to aging starts to pick up. This only seems to make the problem worse.

You don’t have to stop coloring your hair, however. You just need to make better choices regarding the type of dye you use. Henna is one gentle alternative to chemical-laden dyes. You could also ask your salon to use ammonia-free dyes. Many salons keep these less harsh versions of hair coloring on hand for pregnant women so it’s worth asking.

If you color your hair yourself, some good hair dye brands that aren’t as damaging include Hydrience, Herbatint, and Elumen.

6. Washing the Wrong Way or Too Often

It feels great to wash your hair but some people tend to get overzealous and are too rough on the hair. Always treat your hair delicately when you are applying shampoo. Don’t wash your hair more often than needed. Blot your hair dry with a towel, taking care not to rub the towel into your hair, which is a surefire way to cause damage and hair loss.

Also, take a look at the ingredients in your shampoo. Sulfate free shampoo is quickly replacing traditional formulas. Most shampoos do contain sulfates and there appears to be a strong connection between these ingredients and hair loss. Switching to one without sulfates can make a big difference in the condition of your hair. Also try shampoos that contain vitamins for hair loss.

Does Hair Essentials Really Work – Choosing a Hair Loss Product

Would you like to put an end to your baldness problem?

Then don’t even think about purchasing another hair loss product until you’ve read this…

Where do I begin? This would have to be the most popular reason why people lose the battle against baldness…

If you’ve fallen victim to scams – I’m here to tell you that its not your fault. The companies sound so convincing. They have to – that’s how they make their sales…
There are literally hundreds of these…
Before I go on, I’d like to make a disclaimer. Please don’t get me wrong – There are plenty of great hair loss products out there that fall into the groups below. All I’m saying is that you need to choose very wisely – looks can be very deceiving…

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Also, please keep in mind that by “scam” I mean a number of situations. I’m talking about a hair loss product that:

– May provide some value, but won’t be of much use on its own;- Has no value in treating your baldness whatsoever;OR- Can even do you damage;

I’m not going to talk about hair loss products that over-promise and under-deliver. In my opinion, the majority of hair loss products, even some of the best ones, make the mistake of over-promising and under-delivering…
So, how do these scam products work?
Well, these companies have no idea – so they make up some bizzare reason why hair loss occurs, have a whole bunch of ingredients with made up justifications as to why it would benefit your scalp, and give you dozens of fake testimonials…

The reality? For many of these products, you would be just as well off (possibly even better off) by dipping your finger in a glass of water and then rubbing it on your scalp…

The same goes for many of the tablets and capsules sold over the internet…

And then there are many products which sound great, but in actual fact they provide the cheapest, low quality ingredients you can possibly find – all in 1 capsule…
…that you’re about to sit down for a large, delicious dinner at a restaurant. You’ve been waiting all day for this meal. It’s a fat, juicy-looking steak decorated with a colorful array of the finest seasonal vegetables available…

You’re just about salivating. You savour the moment (very briefly – you’re hungry!), and then you take the first bite…

What happens? Nothing. How dissapointing! The entire meal is made out of cardboard…

If this happened to you at a restaurant, you would take it over to the manager, throw the plate in his face, and demand a refund…

Well, that’s exactly what happens when you buy a hair loss product with very cheap ingredients…

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At the very least, it would do absolutely nothing for you! At the most, you may even be unlucky enough to choose one that causes you harm…

Unfortunately, since you’ve bought it over the internet, you can’t throw it back in the manager’s face. You have to grin and bear it. And most of the time, the refund period is too short to send that useless product back for a refund…

How do you stop yourself from buying scam hair loss products? Well, again, you need to get educated before you start taking action…

And by education, I mean learning independent, objective information about all the products that are out there, how they can benefit you, as well as their risks…

Remember, you need to know the downside as well as the upside to every treatment…
So, where to from here?
If you want to save yourself hundreds of hours, thousands of dollars, a heck of a lot of frustration, and most importantly… your hair… just check out my incredible program on my homepage by clicking here…

All the best in great hair,

Top 5 Reasons to See A Doctor for Hair Loss

When should you see a doctor for hair loss? It’s one of the top questions that visitors to this site ask me. Some people think that hair loss is just an aesthetic problem. It is true that in many cases, hair loss is genetic. If you are losing hair in the same pattern as one of your parents, there is probably no underlying medical problem and you simply have a genetic predisposition. That being said, there are some very real medical problems that can cause hair loss so in some cases it’s worth a visit to your doctor.

First of all, I always recommend seeing a doctor if you have any doubt anywhere in the back of your mind that something isn’t right. Human intuition can be very powerful and no one knows your body better than you do. If you feel something is off, call your doctor. Here are some other instances where you might want to get an expert opinion.

1. A Sudden Change in Hair Loss

As you probably already know, it’s normal to shed some hair every day- some estimates put that number at about 100 strands per day. It would be a difficult task to count this yourself but the point here is that everyone loses hair every day and it’s considered normal and not an indication of other problems. This is called normal hair loss.

Excessive hair loss, on the other hand, occurs when you lose way more than the average and it’s going to be pretty noticeable. Perhaps you used to clean out your brush once a month and now you have to do it weekly. Maybe you’ve been stopping up your shower drain more quickly than usual. Any time you experience a sudden and very noticeable increase in hair loss, you should really get a checkup to make sure nothing more serious is going on. And if your hair is falling out in clumps, do not ignore it. Don’t panic- it could still be nothing but it’s always better to check.

One exception to this is if you’ve recently given birth. Many women experience excessive hair loss in the months after having a baby. This is temporary and completely normal. Pregnant women lose much less hair than the average 100 strands per day. After giving birth, your body is just shedding all the extra hair that didn’t fall out during pregnancy so don’t be alarmed. The next few months won’t be fun but it will go away on its own.

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2. You Have a Preexisting Condition

If you have any sort of preexisting medical condition, it is important to talk to your doctor if you notice excessive hair loss. This is particularly important if you are considering using any type of treatment. While vitamins for hair loss are generally considered safe, even certain vitamins can cause interactions with other medications if taken in very high doses. That’s why it’s vital to call your doctor before beginning any sort of internal treatment for hair loss. This also includes alternative remedies. You could also check with a pharmacist to see if there are any known interactions. The last thing you want to do is make your medical condition worse or render your medication useless.

3. You have signs of infection in the scalp.

If your hair loss comes on suddenly and you notice a change in the skin of your scalp at the same time, there could be a bacterial infection and it’s important for a doctor to help you find the right antibiotics to clear it up. If your scalp suddenly becomes red, itchy, swollen, painful, or has discharge or pus, you definitely need to see a doctor. This is something that a doctor can easily control but you can’t treat it on your own. In this particular case, a dermatologist is the right doctor to see but most primary care physicians are able to deal with it as well.

4. You have started a new medication or medical treatment recently.

Many times, sudden hair loss can be attributed to prescription medications. While this is certainly no fun to experience, it is very likely that losing some hair is preferable to suffering whatever ailment you were prescribed the medication for. However, if you find the hair loss particularly troublesome, talk to your doctor about alternative medications that might accomplish the same goal without having hair loss as a side effect.

Never, ever stop taking a medication just because you think it is making your hair fall out. Always talk to your doctor first and find out if it is safe to quit or if alternative treatments exist.

5. You feel weak or always exhausted.

Some people start losing hair due to a chemical imbalance in the body. One common culprit of sudden hair loss is thyroid disease. Thyroid problems are not uncommon and are often accompanied by feelings of weakness or exhaustion. You could also be experiencing a vitamin deficiency, such as zinc or iron deficiency. In those cases, vitamins might be all you need to turn the problem around. A simple blood test is usually enough to diagnose these deficiencies.

Remember that hair loss has many potential causes and not all of them are serious. Most people will be relieved to learn that their hair loss is simply genetic. However, ruling out medical causes is always a good idea. It’s better to catch these problems early than try to fix them after they have gotten more serious. If any of these five guidelines apply to you, call your doctor for peace of mind.

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Best Home Remedies For Hair Growth

Many people are suffering from hair loss problem these days. This situation can be caused by many factors, such as aging, disease, hormone, and many other factors. It is very important to stop hair loss immediately. There are some great home remedies for hair growth. These home remedies are recommended for people who want to grow their hair naturally. These home remedies are made from natural ingredients that are safe for most people. It is very easy to get some of these natural products.

1. Egg

It is one of the best home remedies for hair loss. Egg contains high amount of protein and many other nutrients. Protein is very useful to stimulate the hair growth effectively. This nutrient is considered as an important building block on the hair. It is a great idea to use egg yolk for growing hair quickly. This ingredient can be combined with olive oil to improve its effectiveness. This mixture can be applied to the scalp for about 15 – 20 minutes before it is rinsed with clean water completely.

2. Castor Oil

Some people are interested with this ingredient. It is another great product that cna be used to stimulate the hair growth effectively. Castor oil is chosen because it has high amount of omega 9 fatty acids. These fatty acids are very useful to stop hair loss and grow hair naturally. This essential oil also has vitamin E that is good for growing hair. There are some other benefits that are provided by this oil, for example fighting scalp infection, preventing frizzing, adding hair volume, and also moisturizing hair naturally.

3. Apple Cider Vinegar

It is another great product that is recommended for most people today. Apple Cider Vinegar can bring a lot of benefits for human hair. It can be used to stimulate the growth of hair follicles effectively. This ingredient works by adjusting the pH of the scalp. It is important to combine this vinegar with clean water to make vinegar solution. This solution can be used to rinse the hair regularly. It is very easy to find this ingredient from the market today. When it is necessary, this ingredient can be combined with some essential oils, for example lavender oil.

There are many other home remedies that are good for hair growth. It is a good idea to use those natural products because they are safe for most people. There is no significant side effect or health problem that can be caused by these home remedies. Using some natural products can improve the hair growth naturally. It is also important to use some of those natural ingredients regularly to stimulate the hair growth effectively.

Useful hair growth tips for men & women for everyone to know

There are a large number of men and women who are suffering from hair loss problems and hence they are in search of the best way in which they can achieve thick and healthy hair. There are different reasons that contribute to inefficient hair growth which includes skin disease, hereditary reasons, stress, inadequate nutrition, frequent hair treatments and styling, hormonal changes, side effects of prescription medicines and alopecia Areata. Hair growth tips for men & women are very important to prevent hair fall and increase the process of hair growth. It also reduces the chances of losing your hair.

Useful hair growth tips for men & women

Pay attention to your Diet

Your diet plays a very important part in determining whether your hair will grow faster or not. Thus when you change your diet you can enhance the quality of your hair. Since the hair is made from protein, you need to adopt a healthier diet and drink plenty of water to experienced positive results. You should also include fruits and vegetables in your daily diet so see astonishing differences.

Avoid smoking

Smoking is considered as one of the most prominent factor that damages your hair. The reason for this is because smoking restricts the blood circulation and flow to your scalp that results in the hair damage.

Use hair supplements and pills

If you want your hair to grow quickly then you can seek the assistance of hair supplements and pills as it can prevent baldness or pattern baldness. These supplements are the best way in which you can get the vitamins needed for your hair which you are unable to get from your diet. It is considered as the best hair growth tips for men & women that can be used if you are looking for ways to grow your hair and prevent hair fall.

Massage your hair regularly

Irrespective of whether you are a man or women, massaging your scalp regularly assist in better blood flow in your scalp. It also improves blood circulation which in turn helps in the process of hair growth. Massaging is the best way of stimulating your hair to grow and get a thick hair.

Avoid alcohol

There are many studies and tests that indicate that alcohol affects and influence hair loss directly. Thus with the reduction of alcohol consumption, you can influence your hair growth in a positive way and it also prevents hair fall.

Learn More About Biotin Hair Growth Supplement

Biotin hair growth product is recommended for people who want to have healthy hair easily. There are many benefits that are provided by biotin. This is a natural ingredient that can be used to promote hair growth effectively. Because of this reason, many people are looking for this ingredient for growing their hair easily. This nutrient can be found in many cosmetic products, for example shampoos, multivitamins, supplements, and many hair care products. Here are some benefits that people can get from this biotin.

1. Stop hair loss

Biotin can be considered as a good vitamin B that is useful to support hair health. When this ingredient is used regularly, it can be used to stop hair loss. It is very useful to maintain healthy hair naturally. Therefore, it can be used to stop hair loss problem in many people. This ingredient is recommended for all people who are suffering from any types of hair loss, such as pregnancy hair loss, male pattern baldness, alopecia, and some other hair loss types.

2. Treat hair disorders

Biotin is recommended for both adults and children who have any hair disorders. It is very effective to stop any hair disorders by using this natural ingredient. Some doctors also recommend this ingredient for their patients who want to treat their hair disorders. This ingredient can be combined with some other useful products, such as zinc and clobetasol propionate. The combination of those ingredients can help people treat any hair problems, such as dry hair, brittle hair, splitting hair, and many other issues.

3. Grow hair quickly

Biotin is also proven to be very effective to stimulate hair growth effectively. This ingredient can stimulate the growth of hair follicles on the scalp naturally. It is believed to be one of the best hair care products for strengthening the human hair. Some people want to use biotin in their daily life because they want to increase their hair volume effectively. There is no significant or harmful side effect that can be caused by this ingredient. It is a good natural product that can be used to grow hair quickly.

They are some health benefits that are provided by biotin. This ingredient is recommended for all people who want to grow health and strong hair easily. All patients should be able to find this ingredient from some hair care products on the market today. This nutrient should be consumed or applied directly to the hair immediately. Biotin is believed to be one of the most effective products for growing hair naturally.

Lesser Known Oils That Makes Natural Hair Shiny

No matter what your opinion on oil is, this still remains the most important hair care product for most women. The challenge however comes in maintaining the perfect balance to choose an effective oil that will moisturize your hair without leaving it looking messy and tangled hair. When choosing hair care oils, most women all over the world usually go for more popular brands to make their hair glossy and smooth. Still there are less popular oils and recipes that you can use and achieve the same great effect. These hair care oils are proven to work and you can also make them part of your hair care routine.

1. Rice Bran Oil
This is an extract of the outer layer of the husk or rice. It is not only a common hair care oil that you can grab from a local cosmetic shop but it also affordable and works well in fine hair types too. It is an effective product that will penetrate every strand of your hair making it shinier and easier to manage. If you are looking for an economical combination, then Rice Bran Oil mixed with castor oil and almond oil will create a great sealant that will make your hair consistently shiny. Its Recipe consists of 1.5 tbsp of almond oil, 2tbsp of rice bran oil and 0.5 tbsp of castor oil mixed in a small glass bowl.

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5 Secrets Your Hair Is Trying To Tell You About Your Health

A bad hair day or a few bad hair days can leave us in an unpleasant mood as we find no solution in taming our manes. Although these lousy hair days are usually the result of haircut regret, or a hair product gone wrong, our hair woes could also signify underlying health problems a hairstylist cannot fix. Our hair acts like an extension of our body and can by tell us the secrets about our overall health.

It is common as we age for our hair and nails to begin to change. Typically, a change in hair color is one of the clearest signs of aging as hair follicles produce less melanin. This means there is less pigmentation and more grays. In addition, hair thickness along with smaller strands are also common signs of aging since many hair follicles stop producing new hairs, according to Medline Plus. However, these changes can be unrelated to age and can actually be symptoms linked to these several health conditions.

Hair Texture

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iPhone 6 Is Pulling Hairs (Literally)

Of all the complaints made about the new iPhone 6, this might be the worst one yet … well, at least for vanity’s sake. Many users of the device are complaining about the fact that hair from their heads and beards is getting caught in the seams of the gadget and being ripped out. “I’m concerned about my iPhone 6 Plus, keeps yanking out my hair when I’m making a call,” an anonymous user wrote in a community post on “Initially I thought it was the hair sticking to the screen protector. But upon closer inspection, it was the seam between the glass and aluminum — hair gets stuck and when you try to free it out, it hurts.” This complainer isn’t the only one out there with the painful issue. Many have taken to Twitter to voice their distress.

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New solution for hair loss

Hereditary hair loss is a medical condition that affects about 50 million American men. Now there is a new treatment giving men styling options – and more confidence.

Scalp Micro-Pigmentation, or SMP simulates the natural look of cropped hair. Graig Lauricella, manager of the HIS Hair Clinic in New York City, told that the procedure replicates real shaven hair follicles on the scalp.

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